1 On 1 WEIGHT LOSS Coaching

Benefits included in the package:

• WEEKLY Meal Plan for YOU (created by me)
• Grocery List for YOU (created by me)
• Calculation of YOUR Calorie Deficit (adjusted weekly to meet YOUR needs)
• WEEKLY workout programs for YOU (gym or home workouts created by me)
• Phone/Texting communication (you will have my number to stay in DIRECT contact)
• Email communication (my personal email to stay in DIRECT contact)

MORE BENEFITS:

• Exercise form check (send me videos and I'll make sure your form is correct)
• Weekly weight check-ins (if you don't feel comfortable with this, that is totally fine!)
• Progress pictures/videos for your records (if you don't feel comfortable with this, that is totally fine!)
• Adjustments will be made based on your progress, how you feel, and what YOU like!
• INSTANT RESULTS!
• DM me on Instagram with questions!
• Cancel anytime
• Monthly subscription based

Let’s get your fitness goals moving on the FAST TRACK

UPON PURCHASE -> you will receive an email with a thank you note from me! I will send you ANOTHER email, afterwards, within 24 hours, to schedule our consultation zoom meeting! We will go over EVERYTHING included in the package and come up with a game plan. You will receive my number phone and we will stay in contact through mobile and email for as long as you work with me! I look forward to working with you!

***DISCLAIMER: By purchasing this item Buyer understands the contents of these documents should not be taken as medical advice and will consult a physician or qualified health professional on matters regarding Buyer’s health. Buyer understands that results will differ for each person and accepts all or no changes that occur in body composition. Buyer is aware that use of the Purchased Product involves inherent and other risk of injury including death. Buyer further understands that injuries in sport are a common and ordinary occurrence. Buyer freely accepts and assumes all risk of injury and death that may result while using Purchased Product. Buyer agrees not to make claim or sue all or no changes in body composition, for injuries or damages related to the use of the Purchased Product whether such claim or suit is based on negligence, product defect, or any other legal theories. To the fullest extent permitted by law, Buyer agrees by buying Purchased Product that Seller and its owners, members, officers, directors, partners, associates, agents and employees, the manufacturers of the equipment (collectively “Released Parties”), shall not be held liable or responsible in any way for all or no changes in body composition, injury, death or other damages to Buyer or his/her family, heirs, or assigns which may occur as a result of the use of the Purchased Product, or as a result of product defect, or the negligence of any party, including the Released Parties, whether passive or active. Buyer expressly assumes all risks related in any way to the use of the Purchased Product.