9 Week Transformation Program

This 9 week transformation program will give you the resources needed to be have a succesful health, fitness, and wellness journey. My name is Anam and I lost 130 pounds and have kept the weight off for over a decade. This book contains all the information I used along my journey. This is a beginner/intermediate level program that contains my story, workouts, nutrition information, and recipes I have used along the way.

-9 Week Home Workout

-9 Week Gym Workout

-Nutrition Guide and Calculator

-Recipes

***DISCLAIMER: By purchasing this item Buyer understands the contents of these documents should not be taken as medical advice and will consult a physician or qualified health professional on matters regarding Buyer’s health. Buyer understands that results will differ for each person and accepts all or no changes that occur in body composition. Buyer is aware that use of the Purchased Product involves inherent and other risk of injury including death. Buyer further understands that injuries in sport are a common and ordinary occurrence. Buyer freely accepts and assumes all risk of injury and death that may result while using Purchased Product. Buyer agrees not to make claim or sue all or no changes in body composition, for injuries or damages related to the use of the Purchased Product whether such claim or suit is based on negligence, product defect, or any other legal theories. To the fullest extent permitted by law, Buyer agrees by buying Purchased Product that Seller and its owners, members, officers, directors, partners, associates, agents and employees, the manufacturers of the equipment (collectively “Released Parties”), shall not be held liable or responsible in any way for all or no changes in body composition, injury, death or other damages to Buyer or his/her family, heirs, or assigns which may occur as a result of the use of the Purchased Product, or as a result of product defect, or the negligence of any party, including the Released Parties, whether passive or active. Buyer expressly assumes all risks related in any way to the use of the Purchased Product. Buyer understands that no re-funds will be issued at this time. Buyer understands that no re-funds will be issued at this time.